Good news! An unusual approach! If you want to get high without substance abuse, try this one! 😊
"... Determined to find a way to help patients achieve altered states of consciousness without breaking the law, ... developed a form of rapid, heavy breathing they said could trigger something akin to a psychedelic trip, in particular its intense emotions, sensory distortions, and surprising insights. Holotropic Breathwork ...
The therapy has been practiced by tens of thousands of people for more than 40 years, but, ... research to confirm its efficacy has been "minor, anecdotal, and not carried out at large institutions." Until now. ...
The therapy has been practiced by tens of thousands of people for more than 40 years, but, ... research to confirm its efficacy has been "minor, anecdotal, and not carried out at large institutions." Until now. ...
first-of-its-kind study that will examine what impact Holotropic Breathwork might have on veterans suffering from post-traumatic stress disorder. ...
According to the U.S. Department of Veterans Affairs, the number of veterans with PTSD varies by conflict, from 11% of those who served in Afghanistan to 31% of Vietnam War vets. PTSD is caused by experiencing or bearing witness to a terrifying event—violent combat, for example, or the death of a fellow servicemember—and its symptoms include nightmares, hypervigilance, and rage. The disorder is often accompanied by depression and anxiety. Two-thirds of patients with PTSD do not respond to traditional treatments, such as cognitive processing and exposure therapies. ..."
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